apple cider vinegar for sunburn

Can Apple Cider Vinegar Treat Sunburn?

There are a number of effective natural remedies for sunburn, apple cider vinegar is also one of them. This acidic product does not logically fit the bill to treat sunburn, but it is being used for ages.

baking soda for acne scars

Baking Soda Removes Acne Scars Fast and Effectively

Experience Reveals Baking Soda Also Works Effectively on Blemishes and Pigmentation.

Aloe vera gel for skin whitening

How to Lighten Facial Skin

This home remedy will lighten your dark facial and body skin effectively quickly and make your skin fair and bright.

Aloe vera for dandruf

7 Ways to Use Aloe Vera for Dandruff

Dandruff is a very common problem. If you are also suffering from it but don't know what to do then read on. Dandruff is the white flakes of dead skin cells that your scalp sheds.

coconut oil for chapped lips

How to Use Coconut for Chapped Lips

Your lips can become dry and chapped anytime of the year, it's not just restricted to the winter season. Your lip licking habit can drain the moisture out of your lips to look chapped. The weather and other atmospheric conditions are some of the most common causes of chapped lips.

baking soda for teeth whitening

How to Whiten Teeth with Baking Soda? - 3 Simple Ways

White and healthy teeth can improve your facial charm and boost confidence. If they are yellow or stained then don't fret. You can whiten your teeth by adding baking soda to your toothpaste or buy one containing it.

Your stained teeth not only are socially embarrassing but also can cause damage to your overall dental health over a long period of time. They are mainly caused by bad oral hygiene.

Regular brushing in the right way can stop dental erosion.

garlic for cold sores

How to Use Garlic for Cold Sores

Cold sores also known as fever blisters are caused by a highly contagious herpes simplex virus Type 1 (HSV 1). Breakouts usually occur around the lips, nose and chin. They are tiny, fluid filled and painful blisters. They are spread with intimate personal contact or contact with the utensils, razors, towels or other shared items.

chia seeds for skin hair

Chia Seeds for Beautiful Skin and Hair

Chia seeds not only improve your immune system but are also great for the beauty of your hair and skin. These tiny diminutive seeds belonging to the mint family are a powerhouse of health benefits.

coconut oil for hemorrhoids

How to Use Coconut Oil for Hemorrhoids Pain Relief and Treatment

Hemorrhoids are the real pain in the anus area. You are in a most awkward situation as the pain continues in sitting, standing and sleeping positions.

How to Use Apple Cider Vinegar for Weight Loss

Apple cider vinegar is a wonder drink that offers multiple health benefits including weight loss, lower blood pressure and controlling diabetes.

acv for weight loss

olive oil for psoriasis

7 Ways to Use Olive Oil to Treat Psoriasis

If you see raised red plaques with white scales particularly on your knees, elbows and scalp, then it is most likely psoriasis. It can also affect other skin areas of your body including palm, soles of feet and torso.

aloe vera for oily skin

How to Use Aloe Vera for Oily Skin

If you have oily skin then the good news is that it will age gracefully and you will have less wrinkles as compared to the dry skin. But, the bad news is that you may develop blackheads, whiteheads, acne and other skin irritants easily.

Garlic, Ginger and ACV

How to Get Rid of Impetigo Fast with Home Remedies

Impetigo treatment depends on the severity of the infection. You can get rid of mild impetigo at home but for severe impetigo you must consult your doctor.

Foods to boost serotonin levels

5 Ways to Boost Your Serotonin Levels

Are you feeling low often for no apparent reason? You may have a deficiency of serotonin, a hormone responsible to make you feel happy.

Baking soda in a bowl

How to Use Baking Soda for Bad Breath

Are you exhaling bad breath? Before you answer this question it's very much possible that you may not even be aware that you are doing so. And if you are aware of it then you may find it embarrassing to open your mouth to talk to people.

Legs and  muscles of a running man

How to Prevent Muscle Cramps

If you get occasional muscle cramps then it is normal, however if you get muscle cramps more often than it is generally a reflection of nutrient deficiencies.

Sugar rich food

Ways to Curb Your Sugar Craving

One of the toughest urges to control for healthy living is sugar craving.

It is a desire of the brain to eat something sweet, not a body's need for food. Body is a slave of subconscious habits developed in the mind.

Women experience these cravings more often than men.

Those who are addicted to cola, chocolates, candies, or plain simple carbohydrates will crave sugar. They know the feeling. It is just impossible to avoid it.

Cravings must be curbed to stay fit and healthy.

Let's understand how you can stop sugar craving effectively?

A face with acne

15 Ways to Use Turmeric to Get Rid of Acne

Turmeric has been in culinary and medicinal use for ages. It is one of the most common herbs found in Indian curries. Ayurveda and western medicines extensively use it for many therapeutic and preventative measures to combat diseases and conditions.

A woman drinking water

How Much Water Should You Drink Everyday

Why should you drink enough water?

We all drink water every day without really knowing how much water we need to drink daily. Interestingly most of us drink less water than required and hardly few people drink enough water.

pumpkin seeds for zinc deficiency

Beware of These Tale Telling Signs of Zinc Deficiency

You may be suffering for decades from zinc deficiency and wouldn't even know it. That is the irony. Most people get less zinc than their body requires and the numbers of such people are on the rise. It is almost like an epidemic. 1 in every 3 people is zinc deficient.

sweet potatoes

Lower Your Blood Pressure with Sweet Potatoes

Can Sweet Potato Lower Your Blood Pressure?

Sweet potato not only reduces your blood pressure but also reduces your blood sugar. It is a low calorie highly nutritional plant food.

magnesium rich greens

Beware of Magnesium Deficiency

If you are facing muscle aches or spasms, anxiety, sleeping problems and poor digestion then chances are that you are suffering from magnesium deficiency.

iCucumber Lemon  Mint Detox Water

Cucumber Lemon Mint Detox Water for Better Digestion

Staying hydrated throughout the day is vital for good health. Yet most people are always dehydrated. Your best bet to stay hydrated is to keep drinking a glass of water every hour during the day.In addition to get more health benefits you can add some other natural ingredients to your water to make a detox water.

Watermelon for body heat

Home

Our normal body temperature range is 36.5–37.5 degrees Celsius or 97.7–99.5 degrees Fahrenheit. If the temperature rises above these levels then the condition is called heat stress or raised body heat. The condition shouldn't be taken lightly as it can lead to potentially fatal heat strokes.

high pulse rate

Is High Pulse Rate Dangerous?

Your pulse rate measures how many times your heart beats per minute and is an indicator of your fitness. It keeps changing from time to time depending on your activities then what is normal and what is a high pulse rate ? The technical name for high pulse rate is tachycardia.

person with headache

7 Common Types of Headache

Understand the Kind of Headache Before Treating It

Unless you know exactly what type of headache is giving you a tough time, you can't get proper relief. Your treatment depends on the kind of headache you are suffering from.

High diabetic risk people

Insulin Resistance Diet and Diabetes

Insulin is a hormone produced in the pancreas and released in the blood stream.It regulates how your body uses and stores glucose and fat.Insulin plays a vital role in the way the digested food is converted to energy. It allows your body cells to use glucose (sugar) for energy.

Orange peel for lung detox

Lung Detox - Cleansing of Lungs with Orange Peel

Environmental toxins can fill up the lungs with tiny particles that obstruct the effective functioning of the lungs. You require a periodic detox of lungs to keep you healthy and fit. Otherwise lung disorders will deteriorate quality of life and even can lead to premature death.

Nuts and beans to stop hair thinning

How to Treat Hair Thinning with Nutrition

There was a time, not so long ago, when people used to treat their thinning hair only with home remedies. Now with so many chemical products and laser treatments available to treat hair loss, natural methods still remain the best ways to maintain thick hair on your head.

Aloe Vera for smooth skin

Always Use Natural ways to Get Smooth Skin

Who doesn't like smooth skin? Rough and patchy skin spoils the beauty of your face. If you have acne and other blemishes on your skin then it makes it even more frustrating.