At the first sight you might get confused between cilantro and parsley. Bring them close to your nose and you will know cilantro from its distinct smell
What to eat and what not to eat are the major topics of discussions around the world these days. Alkaline diet is one such highly discussed food topic.
We all drink water every day without really knowing how much water we need to drink daily. Interestingly most of us drink less water than required and hardly few people drink enough water.
If you have been taking blood pressure medicines and your blood pressure is under control most of the time, then you don't have to really worry much about it. However, occasionally you may forgot to take medicine or for some other reason if your blood pressure rises, then try this smoothie.
The beetroots and leaves have been used as medicines from ancient time for many ailments and conditions. Drinking glass of beetroot juice daily can offer you multiple health benefits.
When white flakes on your pillow in the bed sheet or even on your shirt then you know it is dandruff. It is not a very good feeling. You may feel embarrassed when people notice your dandruff.
Papaya is a nutritional fruit, but many people are completely unaware of the benefits of papaya seeds. That is why most of us throw away the seeds and simply eat the pulp.
You may be suffering for decades from zinc deficiency and wouldn't even know it. That is the irony. Most people get less zinc than their body requires and the numbers of such people are on the rise. It is almost like an epidemic. 1 in every 3 person is zinc deficient.
Sweet potato not only reduces your blood pressure but also reduces your blood sugar. It is a low calorie highly nutritional plant food.
Sometimes you can't bear the foot odor coming from your own smelly feet. Imagine, how embarrassing it can be, when more people are around you. The condition also known as bromhidrosis is common as the feet sweat creates a conducive environment for the bacteria residing on the skin to grow inside the close enclosure of the shoes.
Whenever you enter a weedy patch, going for camping or exploring the fields, be careful of poison ivy, poison oak and poison sumac plants which ooze out URUSHIOL (A colorless chemical oil) from any cut in the plant. The allergic Urushiol will cause rashes which can erupt into blisters.
Staying hydrated through out the day is vital for good health. Yet most people are always dehydrated. You best bet to stay hydrated is to keep drinking a glass of water every hour during the day.In addition to get more health benefits you can add some other natural ingredients to your water to make a detox water.
When hair does not get natural moisture or can’t retain moisture in the hair shaft, it becomes dry. Treat them early. There are a number of home remedies that will not only make your dry hair healthy but you will also prevent hair loss, dandruff and other types of hair damages.
Maize or corn offers multiple health benefits. It is rich in fiber and many vitamins, minerals and antioxidants.Corn is not only one of the most popular cereal but is also used to make many food items such as tortillas, polenta, cornmeal, corn flour and corn oil.
Our normal body temperature range is 36.5–37.5 degrees Celsius or 97.7–99.5 degrees Fahrenheit. If the temperature rises above these levels then condition is called heat stress or raised body heat. The condition shouldn't be taken lightly as it can lead to potentially fatal heat strokes.
Constipation can be very tough on your general well being. If your bowel movements are less than 3 to 4 times a week then you are in trouble of constipation and associated pain.
Your pulse rate measures how many times your heart beats per minute and is an indicator of your fitness. It keeps changing from time to time depending on your activities then what is normal and what is high pulse rate ? The technical name for high pulse rate is tachycardia.
Vitamin B12 is an essential nutrient and its deficiency can cause health problems. It is naturally available in some foods and it can also be taken as dietary supplement.
Anything that gives pain, irritation or sense of itchiness to the throat causes sore throat. This painful condition makes it difficult to swallow food. Sore throats are painful and annoying, but fortunately they can be cured by simple home remedies and restore normalcy quickly.