Ginger tea for allergies

Natural Remedies for Allergies

There are infinite causes of allergies. Symptoms ranging from watery running nose, difficulty in breathing, and itchy eyes to rashes in the skin, can all be indication of some sort of allergy. Usually natural remedies are quite effective for all kinds of allergies.

Whether you are at home working on your carpets, out in the garden during summer, or have eaten something that didn't go well with your system, you are in for some short term discomforts of allergies. Certain drugs also lead to allergic reactions. You need to get relief from those irritating symptoms of allergies.

Irrespective of the cause of the allergy, your best first line defense are the following natural remedies which will give you relief and you may not have to go for any medicine for allergies.

Our aim here is to get some instant relief. If Your sinuses are stuffed up due to allergies then many of the remedies that work for sinus infections will also work for allergies. Go ahead and use them for permanent relief.

Different Types of Natural Tea for Allergies

Taking tea of any kind in itself is a refreshing experience. What if some teas can solve your allergies too. We have lined up 4 different types of tea preparations that can help get rid of allergic reactions fast.

5 tea for allergies infographic

1.Thyme Tea for Allergies

Thyme is an excellent decongestant. Add half a teaspoon of dried Thyme herb in a cup of boiling water. Add ¼ teaspoon of honey. Make sure that you don’t consume this tea more than once a day. The best time is to take it before going to bed.

2.Mint Tea for Allergies


Add a few mint leaves to a cup of water and boil it. Strain the leaves and drink the tea. Peppermint tea has a refreshing taste and acts as an effective decongestant. It relieves congestion from the nose and respiratory tract. It also helps prevent allergic coughs and sinus problems.

3.Chamomile Tea for Allergies

The Chamomile Tea is a very popular drink worldwide. Take one cup of Chamomile Tea sweetened with honey twice a day. It will improve your immunity towards the allergens. Chamomile Tea is considered natural antihistamine. However, people allergic to ragweed shouldn’t consume Chamomile Tea.

4.Nettle Leaf Tea or Capsules

Nettle leaf is a natural anti histamine agent. You can make the tea from the nettle leaves. You can add other herbs to add taste and effectiveness in the tea. However, the best results can be achieved by the capsules made of dried nettle leaf powder.

5.Ginger for all Types of Allergies

Ginger is a very good decongestant. Peel the skin of a small piece of fresh ginger after thoroughly washing it. Cut it into small pieces. Add these pieces to a cup of water and boil it. Add ¼ teaspoon of honey and drink it by sipping it slowly.

Other Remedies for Allergies

6.Vinegar for Allergic Skin Reactions

Allergies can either increase mucus formation in your nose or cause skin rashes in most cases.

Apple Cider Vinegar is a very powerful remedy to handle both symptoms of allergies.

A. Skin Rash Application

  • Add a tablespoon of vinegar in a cup of water.
  • Apply this dilute solution by cotton balls on the rashes. It will provide soothing effect by reducing the itch.
  • Vinegar can also be added to the bath water to apply on the entire body if required.

B. Mucus formation Due to Allergies

This is also a similar preparation of Apple Cider Vinegar as above.

  • Take a glass full of water.
  • Add 2 tablespoons of organic Apple Cider Vinegar
  • Stir it well and drink it.
  • Repeat the cycle 3 times a day.

This not only helps in reducing mucus formation in the upper respiratory system but also works well for digestion.

7.Garlic for Allergies

If you don’t have severe acidity then eating raw garlic improves your immunity towards all types of allergies. Garlic is a natural decongestant. Garlic can also be used in cooked form with various food items. Garlic helps purify blood to improve the immune system.

8.Honey for Seasonal Allergies

Allergies Natural Remedies

Locally produced Natural honey ( Fresh honey collected from a farm rather than a synthetic honey) is one of the most potent natural remedies for various seasonal allergies. Honey is made by the bees from the flowers of the same plants, which normally causes pollen allergies during the summer. Eating local honey every day works as inoculation against the pollen.

Eating a teaspoon of local honey daily during breakfast can really save you a lot of trouble in the future.