Kidney has some very important roles to keep us healthy. Through filtration process, it excretes toxins from your body in the form of urine. It regulates acid-alkaline balance and maintains normal concentration of electrolytes (sodium, calcium, potassium, magnesium, etc.) and regulates blood pressure.
A bacterial kidney infection (pyelonephritis) can impact the proper functioning of kidney. Women, particularly pregnant women are more prone to kidney infections than men. Most common symptoms of the kidney infection is pain the side or lower back.
Other signs include, nausea, vomiting, headache, fatigue and fever. Sometimes a burning sensation during urination may also be felt. Most kidney infections can be treated at home with natural remedies, but a severe infection will require medical attention.
Causes, Symptoms and Remedies for Kidney Infection
Main contributory factor for the kidney infection is dehydration. It allows bacteria from different parts of the body to arrive at the kidneys and multiply there. If you have urinary tract infection then you must be more careful to ensure that it doesn't lead to kidney infection.
Untreated kidney infection can lead to more serious problems such as kidney stones, prostate infection, scarring and even kidney failure among many other complications. Therefore, be extra careful and quick in getting rid of kidney infection.
In the early stages, if you can simply follow a few routine lifestyle changes, then you may not require medication. If your urine test reports are showing signs of kidney infection, then also you can use natural remedies under doctors supervision.
Sometimes you may require to take antibiotics. Taking antibiotics for every infection can lead to antibiotic resistance. Therefore treat your kidney infections early as soon as you begin to get typical symptoms of lower back pain and fatigue.
1. Dietary Changes for Kidney Infection Cure
The first thing you have to do is to make the following major changes in your eating and drinking habits. These changes itself may be enough to cure your early stage kidney infection without any medication
Increase consumption Water and Fresh Juices
Water helps in improving kidney functioning of toxin removal. It will not let the minerals deposit in the kidney and avoid infections. Drinking 8-10 glasses of water daily is not only helpful in preventing kidney infections and kidney stones but also helpful in getting rid of the infection.
You can add fresh lemon juice and drink the water at normal room temperature for better and faster results.
Add Probiotics to Your Daily Dietary Routine
Probiotic contains healthy bacteria which fights with the external attack of harmful bacteria in the intestine. These healthy microorganisms not only improve the digestive health but also assist kidneys in processing waste material.
Add 250gm of organic yogurt to your daily diet and improve your overall health. If your intestine and kidneys are healthy then you are healthy. All the route causes of major illnesses lie in these two organs.
Avoid Soda and Processed Foods
Carbonated drinks and processed foods contain high levels of phosphorus. Usually healthy functioning kidneys will flush out the access phosphorous, but if you have not been properly hydrated for months together then these minerals will start depositing in the form of stones and have been found to cause kidney infection as well.
2. Juices for Kidney Infection
Many food items are anti bacterial and increasing consumption of such food items will help in reducing infections.
Parsley tops the list of kidney friendly juices. It helps remove heavy metal from the kidneys. Drink a glass of parsley juice daily to quickly get relief from kidney infection.
Cranberry juice has been found useful in treating urinary tract infection and anything that is good for UTI is also good for the kidney infection in general. Always use unsweetened cranberry juice. Cranberry juice should be taken in small quantities.
Since cranberry juice is acidic it helps to keep bacteria at bay. However it also contains oxalates, which can cause kidney stone over a prolonged use.
Vitamin C improves immunity as well as they are acidic in nature. Most citric fruits fall under this category of beneficial infection fighting juices. Eat or drink juices of one or two oranges or grapefruits.
Eat generous portions of other citric but vitamin C rich foods such as broccoli, strawberries, papaya and tomatoes.
So drinking lots of water and consuming other kidney flushing and immunity improving foods will get rid of your kidney infection fast. if it persists then consult a doctor.