The rate at which your hair grows is programmed in your genetic code. It generally grows 10-12mm per month. If you want to make your hair grow faster, then you have to change the genetic code.having said that there are a number of ways that can help your hair grow better.
Seriously, there is no scientific way to accelerate the rate of hair growth. What you can do is to control the way your hair damages. reduce that damage and ensure that the hair grows at the normal rate of growth. This aspect itself is a very big win to grow your hair faster as in most lily case you are not taking care of your hair in the way it should be.
It doesn't mean that all hair care products are bad. What it really means is that you must be careful in terms of what kind of hair care products you are using?
In addition to that, any skin problems in the skin can have adverse effects on hair growth. rectifying the problem or curing the condition that is causing your scalp skin to suffer will certainly improve the rate of your hair growth.
Exercise daily and sleep well. These two simple things are very difficult for many people. Rut race and stress causes sleep disorders and lack of exercise aggravates the problem as well as cause many other health problems. If you are sleeping well for 7-8 hours then your hair growth rate will increase compared to if you are not sleeping that well.
Keeping all these and many other factors in mind let us now look at the ways in which you can make your hair grow faster. These tips will help you.
1.Improve Your Scalp Skin Health
Make sure you have no skin problems affecting your scalp skin is healthy. Dandruff, psoriasis and many other skin conditions can lead to hair fall.
2. Understand Your hair Care Products
Many hair care products contain chemicals that may not be suitable for all kinds of hair. A hair dye suitable to your friend or cousin may not suit you. Or a shampoo that you have been using for a long time is the real cause of your sluggish hair growth. Find out what is causing your slow hair growth?
Talk to a dermatologist. Change your shampoo, hair conditioner and hair dye. Maybe stop using hair dye all together. Sometimes you have to choose between good and better. We generally end up choosing good because that gives instant gratification.
Using natural products such as yogurt and eggs to wash and condition your hair will do a lot more benefit to your hair growth than using harsh chemicals.
3. Eat Hair Healthy Diet
Healthy diet solves many health problems. Vitamin rich diet improves hair growth or rather retards hair loss. Eat more fruits, vegetables and iron rich foods.
4. Brush your Hair
Brushing your hair will stimulate blood circulation, in addition to make then look orderly and neatly groomed. Make it a habit of brushing your hair at least twice daily. Use the brush which is smooth and kind to your hair.
5. Massage your scalp
Massage your scalp to improve blood circulation. Hair brushing will stimulate blood circulation if you deep brush your hair and scalp, but massaging the scalp is altogether another ball game. It produces fantastic results in terms of feeling better as well as keeping your hair roots healthy.
take care of all the above and make your hair grow faster than now.