If you suffer from dry skin, you know how frustrating it can be to find a skincare routine that works. You may have tried every lotion and cream on the market, but nothing seems to provide long-lasting relief. Luckily, there are a few natural remedies that can help soothe dry skin.
Dry skin is a more difficult skin type as compared to the normal or oily skin type. It requires frequent moisturizing throughout the day to create and maintain luster in your skin. Hot water shower, use of soap, and exposure to air conditioning can worsen the condition.
What Causes Dry Skin?
Either internal or external factors or both can cause dry skin conditions anywhere in your body. Internal factors such as oil glands not supplying enough oil to the skin can cause very dry skin. Deficiencies of Vitamin A, B, and E can cause a dry skin rash on your face, chest, back, abdomen, lower arms, thighs, and other parts of the body.
External conditions such as lower humidity during winter and central heating or space heating and fireplaces can lead to parched lips, flaky skin and flyaway, and static-filled hair. Most dry skin conditions can be brought to normal by home remedies.
Whatever the cause, the skin may become scaly and cracks may form under severe dry skin conditions. We will focus on how to get rid of dry skin on the face. The most affected areas of dry skin on the face are dry skin around the mouth, nose, and eyes and dry skin on the eyelids.
Following natural home remedies for dry skin can give you enough relief and make your skin glow again.
Skin, particularly facial skin is a sensitive part of the body. Natural Dry Skin Treatment should be preferred against chemical or steroid-based treatment as far as possible.
Natural Remedies for Dry Skin
There are a large number of cosmetic skin care products available in the marketplace. They are usually expensive and are not as effective as the combined use of natural remedies and simple lifestyle changes for your dry skin. The following home remedies along with the suggested simple lifestyle adjustments can go a long way in treating your dry skin. You will feel fresh and your skin will remain moisturized throughout the day.
1. Exercise and Habit Changes
Regular exercise will help a lot. The skin, due to better blood circulation during exercise, will receive the nourishment it is lacking. This natural dry skin cure just requires you to commit to a regular daily exercise routine. Go ahead and start exercising; it has many health benefits. Another habit you will have to change is to stop hot water showers or baths. The hot water or steam causes dry skin. It helps only those who have very oily skin. Those with dry skin should begin to shower or take a bath with lukewarm water and gradually move to normal room temperature water.
Stop using soaps on your face. Use only natural skin moisturizers. Eat lots of fruits and vegetables to get enough supplies of vitamin A, B and E. Let us also look at certain other natural methods for the treatment of dry skin.
2. Water Mist
Spraying your face with a fine mist of water can do so much for your dry skin that no other product can.
Water mist works well if the skin is already covered with a humectant such as Aloe Vera gel. This will help retain the moisture for longer periods of time.
- Apply Fresh Aloe Vera gel on your face.
- Add 10 drops of any essential vitamin E oil to the water
- Fill the water in a mist pump.
- Spray just one layer of mist homogeneously on your face and leave it there.
It is important to ensure that the face doesn’t become wet. A fine layer of water mist is what we need. Aloe Vera gel will hold it for a couple of hours. Apply the mist 3 times a day. Your dry skin condition will improve within a week.
In addition to all the above, you can use certain oil to retain moisture. The most important aspect to keep the skin natural is to take care of it. Certain oils do a better job than the others, but most of the oils are capable to treat dry skin well. In fact, the most important ingredient of dry skin cream is oil. You can read about the oils for dry skin in the next article.
Most remedies for dry skin involve the use of oil as a base. The purpose is to retain moisture on the skin for a longer period. Oil entraps moisture between it and the skin. Oils also form a protective layer to deal with other external harsh conditions such as heat. cold and dust.
3. Almond Oil
Almond oil is rich in antioxidants, high in vitamin A, B, and E and its high protein content nourish the skin.
Almond oil moisturizes better and deeper making skin softer and smoother. This soothing effect reduces skin irritation and inflammation resulting in improving the complexion and retaining a glow.
Massage the face with Almond oil daily at night before going to bed. Wash it with cold water in the morning. Within a week you will begin to see your face glowing.
4. Oatmeal and Honey
You can apply a mixture of cooked oatmeal and honey for moisturizing and cleanse the face.
- Grind ¼ cup of oatmeal in a blender/grinder and put it in a cup
- Add ¼ cup of water and mix it well to make a thick paste
- Add one tablespoon of honey and mix it well. Your mask is ready now.
- Apply the mask to your face and keep it there for 30 minutes.
- Rinse your face with normal temperature water to remove the mask.
- Pat your skin dry with a towel
5. Take Shower at Room Temperature Water
Take shower before going to bed and take it at room temperature water. Completely avoid hot water which generally increases dryness in the skin. Take shower for longer periods than your usual daytime shower time. Soak yourself in the water for a long if you are using a bathtub instead of a shower.
Dab yourself dry with a towel. Don't make yourself completely dry. Slather moisturizer on the entire body while it is slightly moist and has a good night's sleep.
6. Honey, Olive Oil, and lemon juice
All the items honey, Olive oil, and lemon are good enough individually for the care of your skin, but this combo is especially suited for dry skin. Add 1 teaspoon of honey, one teaspoon of olive oil, and juice of half a lemon and mix it well to make a soothing lotion.
Apply this lotion on your dry skin 20-30 minutes before going to shower. Take shower in the normal temperature water as mentioned above. Make this a daily practice and you will see your skin regaining its lost moisture.
Dry skin is itchy. Sometimes, you want an immediate stop to the irritating itch. Milk is your answer. The lactic acid in milk has anti-inflammatory properties. So whenever your dry skin itches, apply milk and let it be there for 5 minutes. That is it. Wash the area with water to remove milk. You are done! No more itch.
In conclusion, many home remedies can cure your dry skin. You may like to try out some of them to figure out what works best for you to keep your skin hydrated and healthy.
There are dozens of other remedies to get rid of your dry skin, but success will come only if you develop a habit of consistently using any one or two for a long period.