Home Remedies for Indigestion:Natural Cure for Sure
Whatever may be the reason, be it over eating,anxiety or eating fast the best home remedy for indigestion is to improve eating habit. Eating slowly and avoiding overeating will go a long way in solving indigestion problems. Following home remedies for indigestion may help:
1 - Hot Water
Sipping hot water on regular intervals is one of the simplest home remedy for indigestion. Instead of drinking tea or coffee drink a cup of lukewarm water sip by sip.
2 - Pineapple
Eating pineapple by chewing it slowly so that maximum saliva is made will greatly relive you of indigestion. Pineapple can be one the most effective natural treatment.
3 - Orange
Eat an orange after food. Orange is excellent home remedy for indigestion
4 - Mint
Pick one dozen mint leaves and boil in one glass of water. Drink this drink 4 times a day. Mint is very effective home remedy.
5 - Pomegranate
Pomegranate is excellent home remedy for indigestion. Eat one pomegranate or drink 1/2 cup of pomegranate juice for relief.
6 - Lemon
lemon is another very good home remedy for indigestion. Mix 1 teaspoon of lemon juice in 1 glass of hot water and drink it before every food intake.
7 - Papaya
healthy ripe papaya is excellent cure. Eat 200 gm papaya pulp an hour before food for best results.
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Indigestion