How to Prevent Sore Throat?

When you get the first itching sensation in the throat you must get alert. This may be the sign of beginning of getting the throat infection. If you can prevent it at this stage from spreading you will not get sore throat.

It is not easy to differentiate between just a passing throat irritations and the possible beginning of the so called sore throat.

In any case, if you can ensure at this stage that you don’t get sore throat then you has won the battle.

This great home remedy is very effective at the very early stages of getting the infection. This works well at this stage because the quantity of bacteria is still very low and they have not yet spread by multiplying themselves.

This is how it works!

As soon as you begin to get that itching in the throat (we all usually know at this stage that it is going to get worst!) don’t wait. Hit the kitchen and look for honey and turmeric powder.

Pour a teaspoon of honey in a small bowl. Add turmeric powder slowly and mix it. Keep adding the turmeric powder and keep stirring it until it becomes a thick paste like dough. You should be able to make 4-6 small balls of approximately 1cm diameter each from this dough.

Take one honey turmeric ball and just keep it on the middle of the tongue. Close you mouth. Don’t chew or swallow. Let the ball melt on its own accord! It may take 15-20 minute for the ball to melt. The resulting viscous fluid, a combination of saliva and homey turmeric slowly moves down your throat and get into the food pipe.

The turmeric mixed with honey makes a protective layer on the infected part. Turmeric has natural antiseptic and antibacterial properties.

After completing this one cycle of 20-30 minute of keeping the honey turmeric ball in your mouth, clean your tongue with a tongue cleaner.

Consume all the remaining balls after 2 hours interval between them.

Congratulations! You have prevented a possible sore throat !

How to Prevent Sore Throat?

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