Joint Pain Natural Remedies
Causes, Symptoms and Treatment of Joint Pain
There are many different causes of Joint pain. Natural remedies, allopathic treatments or any other method that gives joint pain relief is welcome by every sufferer.
The painful symptoms of joint pain arise mainly from osteoarthritis, rheumatoid arthritis and gout and other similar chronic pain conditions classified under arthritis. Other common causes of joint pain include tendinitis, bursitis, joint injury and joint strain.
Whatever be the cause of the joint pain, it usually manifests as inflammation, swelling, redness, pain and/or stiffness.
Natural Home Remedies for Joint Pain
Most doctors recommend Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) but they do have other painful side effects. Many of these drugs have been pulled out of the market.
Natural remedies for joint pains are safer and effective in most cases. However some cases may require medical attention where these home remedies may not work.
Following are two of the most common joint pain natural treatments.
Hot water bath gives instant joint pain relief. It not only provides soothing effect on the joints but also refreshes.
Other century old home remedy for joint pain relief is oil massage. There are many massage oils available in the market that can do a good job. These oils have some herbs added to it for better effect.
Other applications though less common than the above two is rubbing hot apple cider vinegar on the affected joints. This home remedy for joint pain provides instant relief in some less severe types of joint pains.
Diets for Joint Pain
What you eat and what you don’t can be the difference between pain and relief. Banana is good food for joint pain relief. Carrot juice also provides good pain relief. Avoid citrus fruits.
Garlic is very useful herb for treating many conditions. Garlic also can provide joint pain relief. Eat a clove of garlic fried in butter twice a day.
Turmeric powder mixed in milk is another useful home remedy for joint pain. Add one teaspoon of turmeric powder in in glass of hot milk. Stir it well and drink it warm.
And last but not the least is drinking a lot of water throughout the day. Keeping body always fully hydrated is the secret of youthfulness. It not only provides joint pain relief but many other health benefits.
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Joint Pain Natural Remedies