Home Remedies for Stretch Marks - Natural Remedy to Get Rid of Stretch Marks
When the dermis (middle layer of skin) is stretched beyond its elasticity limits, it begins to break down. Microscopic bleeding along with tissue inflammation occurs. Epidermis-the translucent outer layer of skin is also stretched showing the distorted dermis as stretch marks.
Over time it can diminish but you can't get rid of stretch marks completely without treatment.
Causes and Symptoms of Stretch Marks
Following are some of the main causes of stretch marks
1- Rapid physical growth during teenage
2- Quick weight gain due to any reason
3- Pregnancy
4- Severe stretch marks can be caused by some medications including steroids such as cortisone
5- Hormonal changes and other medical reasons
Symptoms of Stretch Marks
Stretch marks are most likely to appear on the soft skin area such as breasts, upper arms, abdomen, buttocks and thighs. They appear as multiple pink, red or purple streaks or lines in the skin that fade over a period of time in lighter colors.
It is not very easy to get rid of stretch marks.Therefore taking extra precautions during certain periods like adolescence and pregnancy can go a long way in stopping stretch marks. It is obvious to gain weight during a normal pregnancy.
Eat healthy and food with Vitamin K such as leafy vegetables , tomatoes and dairy products do help. Applying Vitamin K creams on the skin will reduce the occurrence or even help prevent stretch marks.
Aloe Vera gel is another very good home treatment for stretch mark. It helps increasing the elasticity of the skin thereby reducing the possibilities of ruptures of the skin that cuases stretch mark. Aloe Vera is other otherwise also good for skin and it is excellent cure for stretch marks.
You can make a good stretch marks removal cream at home with Aloe Vera and other herbs or take help of a medical practitioner or skin specialist to recommend a treatment under his or her supervision to ensure that you get rid of your stretch marks.
Natural Remedy for Stretch Marks
The best natural cure of stretch marks is to prevent it. This method of preventing stretch marks applies mostly to sudden weight gains for the reasons other than adolescence or pregnancy. Control you diet, regularly exercise and remain fit. This is not just the best natural remedy for stretch marks but for many other conditions.
Include Zinc containing foods in your diet for stretch marks. Seeds and nuts contain Zinc. Eat good quantities of different nuts and seeds to add taste and prevent stretch marks on the skin.
The sudden weight gain during adolescence and pregnancy for some people with less elastic skin are unavoidable reasons therefore they should use all possible natural remedies for stretch marks prevention and keep their skin smooth.
Stretch mark removal should not become obsession that it hurts. However everyone, particularly women who are concerned about their looks should works on both preventing stretch mark as well as getting rid of it as soon as possible by natural methods and if required take medical help.
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