Home Remedies for Sinus Infection
Sinusitis or sinus infection can be related to constant sneezing ; blockage of one or both nostrils; a running nose; headaches and pressure around the head, eyes, and face. Sinus headaches is felt in the forehead and in the face just below the eyes. Following Home remedies for sinus infection
Sinus infection home remedy 1 - Water
Drinking a lot of water is one the most powerful home remedies for sinus infection.To keep yourself sufficiently hydrated drink at least 8 glasses of water during the span of 12 hours daily.
Sinus infection home remedy 2 - Mango
Mango which is available throughout the year from different parts of the world is one of the another good home remedies for sinus infection. Eat one mango a day will help you fight sinusitis due to its high Vitamin A content.
Sinus infection home remedy 3 - Onion
Onions are also very good home remedies for sinus infection. Eat one raw onion with every meal.
Sinus infection home remedy 4 - Carrot
Carrot juice is one of the most potent home remedies for sinus infection. Drink one glass of carrot juice as the only food intake during breakfast time for a week.
Sinus infection home remedy 5 - Garlic
Eating garlic cloves are also very good home remedies for sinus infection. Eat 2 cloves of raw onion with every meal.
Sinus infection home remedy 6 - Fenugreek
Fenugreek is used as one of the most useful home remedies for sinus infection. Add one teaspoon of Fenugreek seeds in a glass of water and biol in until half the water gets evaporated. Strain it and drink it luke warm. Drinking it 4 times a day will solve even the most chronic sinus infection.
Sinus infection home remedy 7 - Vegetable Juices
All vegitable juices particulalry beet , cucumber and spinach are good home remedies for sinus infection. You can add these juices in different proportions to suite your taste. Drinking 250 ml mixtures of these juices twice a day will give relief from sinus.
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Sinus Infection