Home Remedies for Arthritis for Complete Pain Relief

Arthritis natural remedies are mainly pain relief measures. There is really no cure for Arthritis. Many natural remedies for arthritis provide significant arthritis pain relief. Following natural arthritis pain relief remedies have shown different degrees of benefits

The first and foremost importance should be given to maintaining regular movements of the joints. This will help your joints function better for a long period of time. Walking, gardening and housecleaning etc are good activities to maintain joint movement. Another important aspect is to do regular movement exercises suitable for arthritis.

Home remedies Arthritis 1 - Keep your joints Warm

When it aches wrap a scarf around your knees and elbows to keep these joints warm.Don't wrap it too tight. Put on a pair of stretch gloves. The warmth provided by the scarf and the gloves eases the arthritis pain.

Home remedies Arthritis 2 - Warm Shower

Regular warm showers twice a day will ease the pain to great extent. Avoid cold shower altogether.

Home remedies Arthritis 3 - Sea water bath/swimming

Daily sea water bath or swimming provides significant arthritis relief. This particularly greatly helps shoulder joint pains.

Home remedies Arthritis 4 - Potato Juice

Drink Potato juice empty stomach first thing in the morning daily. Juice can be made in two different ways. Take a mid size potato. Clean it with warm water. Don't peel the skin.Extract the juice and mix it with equal amount of water and drink it immediately. Another method is to take a clean mid size potato with skin intact. Cut it into thin slices. Put these slices in a bowl of 200 ml water. Soak it overnight. remove the slices and drink the water first thing in the morning.

Home remedies Arthritis 5 - Seeds of Alfaalfa herb

Add one teaspoon of Alfaalfa seeds in one cup of water to prepare the tea. Strain and drink the tea three to four times a day for two weeks. There will be significant relief in Arthritis pain.

Home remedies Arthritis 6 - Flax seed

Take one tablespoon of flax seeds three times a day for one month. You can add flax seeds to your cereals, muffins or bread or grind and mix with milk to drink it. Flax seeds due to its Omega 3 contents is very useful to treat primary Arthritis.

Home remedies Arthritis 7- Cinnamon

Add one teaspoon of cinnamon powder to one tablespoon of honey. Slowly let it melt in our mouth every day morning before breakfast. Do it for a month. The relief signs will be seen as soon as within a week.

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