Headache Home Remedies

Most headaches are caused by muscle contractions leading to a feeling of dull ache and tightness in the head. Migraines are vascular. Migraines are usually on one side of the head. They are characterized by an extreme throbbing, nausea, and sometimes vomiting. Most migraine sufferers cannot function. They need darkness and sleep. Most migraine sufferers are females.

Headache Home Remedy 1 - Lemon.

use of lemon juice is an excellent home remedy for headache. Squeeze 3 -4 slices of lemon in a cup of black tea. Black tea generally means Boiled tea in water. No milk is added.

Headache Home Remedy 2 - Rosemary.

Rosemary has been found very useful as a home remedy for headache. Add 3 teaspoon of the herb in a liter of water and boil it. Sit on a chair. Put the Mug of the boiled rosemary water on a table. Cover your head with a towel and inhale the steam for as long as you can bear it. Remove your face from the steam for small relief and get back to inhaling the steam by covering your head. Do it for 15-20 minutes.

Headache Home Remedy 3 - Apple

Apple has also been found as a very useful home remedy for headache. Remove the skin and inner hard portion of an apple. Cut it into six slices. Sprinkle rock salt on it and eat the apple slices early in the morning empty stomach. Do it for a week and your chronic headache will be gone.

Headache Home Remedy 4 - Peach

Peach juice is also very potent home remedy for headache. Drink peach juice 2-3 times daily for a week. This helps in migraine relief.

Headache home Remedy 5 - Sleep

Sleeping is excellent home remedy for headache. Particularly when you are suffering from migraine which is ache on one side of the head accompanied with nausea and blurred vision, just close the room and make it completely dark by closing all windows and curtains. Take rest by closing your eyes for an hour.

Headache Home Remedy 6 - Almond Oil

Almond oil is a superb home remedy for headache. Massage almond oil on the scalp with fingers for half an hour. This will alleviate the headache caused by muscle contractions. This may not help in migraine which is caused by blood vessels.

Headache Home Remedy 7 - Cucumber.

Cucumber is very effective home remedy for headache. Keep a 4-6 inch long cucumber in freeze for an hour. Remove it from the freeze and cut two thin slices. Lie down in you bed close your eyes and apply one slice on each closed eye. remove it after a minute when it becomes a little warm by the convection of heat from the eyes. Replace it by new slices.Do it until the cucumber is finished.

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