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Women suffer more from canker sores than men. Though these sores can appear at any age, the most common group that suffers the canker sores is between ages 10 to 40 years. Before we consider any canker sore home remedy, let us first understand what they are and what causes them.
Canker sores are very painful and irritating mouth ulcers inside the mouth. The most painful is the Canker Sore on Tongue.These sores are not contagious. Canker sores are different than the cold sores which are caused by Herpes Simplex Viruses.
The exact causes of canker sores are not known but there are indications that some type of bacteria is responsible for it.
Any injury such as accidentally biting the inside of the cheek or lips or burn caused by hot food or drink can lead to canker sores.
Allergy to any toothpaste mouthwash can cause canker sores.
Chewing tobacco or spicy food has also been found to cause canker sores. Other causes of canker sores include hormonal changes, certain bacteria in the intestine, some diseases like IBD(Inflammatory Bowel Diseases) and certain misfit dentures and metallic denture incompatibilities with skin.
If you want to understand How to treat canker sores then focus on the reduction of pain along with reduction and healing of the ulcers. The canker sores treatment may include over-the-counter medicines and certain effective home remedies.
Canker Sore Home Remedy for Pain Relief
The biggest question in the mind of the sufferer is –‘How to Treat Canker Sores?’ Whether to go for natural remedies for canker sores or see a doctor? Well in either case the Canker sore treatment largely stresses on pain relief and healing of the sore.
The easiest canker sore home treatment for pain relief is to apply ice cubes to the sore. It gives soothing feeling. It also helps to heal the sore fast.
But the best home remedy for canker sores is to learn to prevent it by stopping those activities and actions that causes it.
Here are some of the useful tips to prevent canker sore. Avoid chewing tobacco, using those allergic toothpastes and mouth washes particularly those that contain sodium lauryl sulphate. And of course maintain a good oral hygiene.
Eat yogurt 2-3 times a day. Since yogurt prevents bad bacteria to multiply, it is amongst the most effective natural remedies for canker sores to stop increasing them in size or in numbers.
Other home treatment includes consumption of Vitamin B and C supplements in addition to folic acid supplements. Eat diets rich in these vitamins.
And if any of the canker sore home remedy is not showing good results within a couple of days then contact your doctor.
Learn about cold sores in the other related articles:
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Canker Sores