Anemia Home Remedies:Best Natural Cure

Weakness, a haggard look, fatigue, lack of energy,tired looking eyes, shortness of breath , dull and poor memory, headache, premature wrinkles on exertion and dizziness are some of the indications of Anemia. There are many different types of anemia and treatment depends upon the cause and severity of anemia. If anemia is diagnosed and no other disease is associated with it then the following home remedies for anemia may be useful:

Anemia home remedy 1 - Figs

One of the good home based Anemia treatment is Figs. Eat 4dried figs daily for a month and continue thereafter for another month if results are to your satisfaction.

Anemia home remedy 2 - Citrus Fruits

Citrus fruits due to their Vitamin C contents form a good Anemia treatment. Eat one orange or a tangerine daily

Anemia home remedy 3 - Beets

Beets are very potent Anemia treatment. Beet juice is full of natural minerals like potassium, phosphorus, calcium, sulfur, iodine, iron and copper. it also contains vitamins B1 B2, B6, niacin, and vitamin P.

Anemia home remedy 4 - Cabbage

Cabbage juice is another excellent Anemia treatment. Drink 1/2 glass of white Cabbage juice twice empty stomach daily.
Anemia home remedy 5 - Lettuce
Lettuce with high iron content is another good Anemia treatment. Eat 100 gm lettuce twice daily by chewing it very well.

Anemia home remedy 6 - Spinach

Spinach is another source of rich iron which helps build more red blood cells, is another excellent Anemia treatment. Eat various preparations made of spinach daily, or extract 1/2 cup of spinach juice for daily consumption.

Anemia home remedy 7 - Soybean milk

Soybean milk rich with iron and protein is an excellent Anemia treatment. Drink a glass of soybean milk twice daily. Soybean milk is easy to digest compared to other soybean preparations therefore more effective as most of the anemic people have poor digestion.

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